Snart påsk
Hej Hanna
Jag mår bra. Hur mår du? Jag har kul på skolan. Jag har varit med i lilla vasaloppet. Det gick bra, jag fick en medalj. Har du vunnit något?
Hej då!
Vi ses snart.
MARGUERITE
Jag mår bra. Hur mår du? Jag har kul på skolan. Jag har varit med i lilla vasaloppet. Det gick bra, jag fick en medalj. Har du vunnit något?
Hej då!
Vi ses snart.
MARGUERITE
Apropå familjer: Vad ger man sin pappa i 50-årspresent? Besöket närmar sig med stormsteg och jag är både tom på idéer och utan budget.
HJÄLP!!!
Dagens diagnos: Procrastination.
Procrastination is a behavior which is characterized by deferment of actions or tasks to a later time. Psychologists often cite procrastination as a mechanism for coping with the anxiety associated with starting or completing any task or decision. Psychology researchers also have three criteria they use to categorize procrastination. For a behavior to be classified as procrastination, it must be counterproductive, needless, and delaying.
For an individual, procrastination may result in stress, a sense of guilt, the loss of personal productivity, the creation of crisis and the disapproval of others for not fulfilling one's responsibilities or commitments. These combined feelings can promote further procrastination. While it is normal for people to procrastinate to some degree, it becomes a problem when it impedes normal functioning. Chronic procrastination may be a sign of an underlying psychological or physiological disorder.
For an individual, procrastination may result in stress, a sense of guilt, the loss of personal productivity, the creation of crisis and the disapproval of others for not fulfilling one's responsibilities or commitments. These combined feelings can promote further procrastination. While it is normal for people to procrastinate to some degree, it becomes a problem when it impedes normal functioning. Chronic procrastination may be a sign of an underlying psychological or physiological disorder.
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